Private Coaching — Miami & Remote

Train like it matters. Because it does.

Strength, structure and systems for executives and high performers who refuse to let life erode their edge.

Mike Zdonczik, founder of LikeMike.Fitness

Mike Zdonczik / CEO, LikeMike.Fitness

The Problem

You didn't build your career to lose yourself in the process.

Most high performers don't fail at fitness because they're lazy. They fail because their training, nutrition and recovery were never built for the way they actually live — travel-heavy, decision-fatigued, time-starved, optimized for everything except their own body.

01

Generic programs

Cookie-cutter plans built for someone with your goals but not your calendar, your stress load or your travel schedule.

02

Inconsistent results

Two months on, three months off. Progress that vanishes the moment a quarter heats up or a trip lands.

03

No real accountability

An app, a tracker, a video — but no one who actually knows your body, your week and what's working this month.

The Method

Four pillars. One operating system.

Built for high performers. Refined over a decade of coaching CEOs, founders and executives who can't afford to guess.

I

Train

Strength training engineered for your week — not someone else's. 30 - 55 minute sessions that protect your physique, your hormones and your time.

II

Fuel

Nutrition built for restaurants, flights and reality. Protein-anchored meals, the rule of three for dining out and zero food rules you can't keep.

III

Recover

Sleep architecture, stress management and travel protocols. Because high performance you can't recover from isn't performance — it's debt.

IV

Flourish

The compounding outcome — clarity, energy, hormonal health, presence. The reason you started, finally available to you again.

In the Work

Miami. Tulum. Wherever the work is.

Mike Zdonczik training with gymnastics rings on the beach in Tulum
Mike Zdonczik shirtless on the beach with a gold chain
Mike Zdonczik standing in a palapa-roofed open-air gym
Mike Zdonczik holding rope-wrapped dumbbells under a palapa
Mike Zdonczik in a powerful stance at a beach gym at sunrise
Mike Zdonczik seated on a bench in a commercial gym
Mike Zdonczik performing a kettlebell squat under a palapa
Mike Zdonczik on a loaded kettlebell carry across the palapa floor

Outcomes

What changes when the system runs.

Clients don't come to me for a workout plan. They come because something in their life isn't working at the level they need it to. The system is how we fix that — quietly, consistently, in the background of a demanding life.

Average client tenure — 18 months

01

Body composition that holds

Lean mass that doesn't melt off during travel, holiday seasons or your hardest quarters.

02

Energy that compounds

Sustained focus from morning meeting to evening dinner — without the 3pm crash or the caffeine spiral.

03

Sleep that actually restores

Sleep architecture and recovery protocols that turn 7 hours into the real thing, not just 7 hours in bed.

04

Confidence in any setting

From the boardroom to the beach to the gym — the kind of confidence that comes from a body you trust.

05

Systems, not willpower

Decision-fatigue eliminated. Default meals, default workouts, default protocols — so your willpower is reserved for the decisions that actually matter.

06

A coach who knows your year

Not an app. Not a chatbot. A human who knows your travel schedule, your wife's birthday and your big quarter.

Mike Zdonczik, Miami-based performance coach, in a black-and-white editorial portrait

About Mike

A decade in the work. A lifetime in the discipline.

Mike Zdonczik is a Miami-based performance coach specializing in executives, founders and high-output professionals who refuse to trade their health for their career.

He's also the lead brand ambassador and partner at MFG MADE FOR GYM — a soon-to-launch fitness lifestyle brand and marketplace built for hybrid athletes across the Americas and globally.

10+

Years Coaching

300+

Clients Transformed

1:1

Private Coaching

The Program

Private coaching, built around your life.

One program. One coach. One operating system that travels with you.

What's Included

  • Custom strength training programming, updated monthly
  • Travel-optimized nutrition protocols
  • Restaurant dining playbook (executive-grade)
  • Sleep & recovery architecture
  • Weekly check-ins via voice + text
  • Monthly Zoom accountability meeting
  • Quarterly bloodwork and biomarker assessments available
  • Quarterly strategy resets
  • Travel & event prep protocols

Investment

By application

Pricing reflects engagement depth and is discussed on the strategy call. Mike works with a limited roster — 30 online clients and two in-person clients at a time.

Apply Now

Strategy call required before enrollment.

Mike Zdonczik, founder and head coach of LikeMike.Fitness

Ready?

Your body has been waiting for a system that respects your life.

If you're serious about training for the next decade — not just the next quarter — let's talk.

Coaching is application-only. Mike reviews every submission personally.

Application

Apply for Coaching

Coaching is application-only. Mike reviews every submission personally.

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Strategy Call

Book your strategy call.

A focused 30-minute conversation about where you are, where you want to be and whether this system is the right fit. Pick a time below — it books directly, right here.

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